Physiotherapy is designed to improve movement and function when a client is affected by disability, illness or injury. It can reduce the risk of future injury or illness and aid pain relief.



We work with you to devise a treatment and rehabilitation programme to suit your care.  We also take a holistic approach to our efforts to improve your overall wellbeing by looking at your whole body, not just the affected area

Physiotherapy is used when you suffer from:

• Aches and pains in your bones, joints or soft tissue such as back pain, neck pain or shoulder pain
• A sports injury
• Issues with your brain or nervous system including symptoms from a stroke, multiple sclerosis or Parkinson’s disease
• Cardiac or circulatory problems
• Breathing difficulties resulting from cystic fibrosis or chronic obstructive pulmonary disease

Physiotherapy can improve your physical function and activity while helping to reduce the risk of further injuries.

As Chartered Physiotherapists, the team at Natural Balance Physiotherapy & Sports Injury has undertaken many years of stringent and highly regulated training. We work alone or alongside other health professionals to provide you, the client, with the optimum service and treatment programme, no matter what your condition or health status.

We provide not only general advice i.e., simple tips that could make a significant difference to your overall wellbeing, including advice on sitting or standing correctly; posture and lifting strategies, we also help to educate you to improve your general health and lifestyle.

We adopt manual therapy which is a hands-on approach to physiotherapy. This helps to reduce pain and tension in your body. Using our many years of experience, we can mobilise and manipulate the soft tissue to help people recover and rehabilitate and improve the movement in the body. 

We also use hydrotherapy, letting the natural properties in the hydrotherapy pool take the weight from the body and encourage more movement while the body becomes used to more exercise.

We also offer two expertly crafted programmes for reducing pain and improving performance. Our tailored exercise programmes are created to help before surgery, to ensure you are in the best condition possible both before and after surgery. This aids your rehabilitation and helps you make a successful return to your daily activities and work.



We also run peak performance programmes for those who want to improve their current status. Whether that is for work, sport or life, these programmes will incorporate the analysis of your current performance levels and take you to new heights of fitness to help you achieve your goals.